White Bean Chicken Chili

Featured in: Cozy Nibble Nights

This dish combines tender shredded chicken with creamy white beans, simmered alongside poblano peppers, jalapeño, and spices for a vibrant and comforting meal. Cooking involves sautéing aromatic vegetables and spices before adding proteins and broth, then simmering to meld flavors. Lime juice and fresh cilantro add brightness, while optional toppings like avocado and cheese enhance creaminess and texture. It’s a nutritious, high-protein, gluten-free main dish that’s perfect for easy weeknight cooking.

Updated on Mon, 16 Feb 2026 15:28:00 GMT
Hearty white bean chicken chili in a bowl, garnished with avocado and cilantro, perfect for a cozy dinner.  Save
Hearty white bean chicken chili in a bowl, garnished with avocado and cilantro, perfect for a cozy dinner. | fizznib.com

There's something about a pot of white bean chicken chili simmering on the stove that makes a Wednesday feel less like a weekday and more like a small victory. I discovered this version on an afternoon when I had a rotisserie chicken left over and a craving for something warm but not heavy—something that tasted like comfort without the guilt. The first spoonful surprised me with how bright and alive it felt, nothing like the thick, meaty chilis I'd grown up with. My kitchen filled with the smell of cumin and poblano peppers, and I knew I'd found something I'd make again and again.

I made this for a group of friends on a chilly evening, and someone asked for the recipe before they'd even finished their bowl—which never happens. One of them, who's usually skeptical about anything labeled "healthy," went back for seconds and thirds. That moment made me realize this chili had crossed over from just being practical to being genuinely crave-worthy, the kind of dish people remember and ask you to make next time.

Ingredients

  • Cooked, shredded chicken breast (2 cups): Rotisserie chicken from the grocery store saves you 20 minutes and tastes just as good as anything you'd poach at home, plus the slight charring adds flavor.
  • White beans (2 cans, drained and rinsed): Cannellini or Great Northern beans are your best friends here—they're creamy when they cook but hold their shape, and rinsing them cuts down on excess sodium and gas-inducing compounds.
  • Yellow onion (1 medium, finely diced): Dice it small because you want it to almost disappear into the broth, releasing its sweetness without being noticeable as chunks.
  • Garlic (2 cloves, minced): Fresh garlic makes all the difference in brightness; don't skip it or use jarred garlic, as the flavor suffers.
  • Poblano pepper (1 large, diced): This is the unsung hero—milder than jalapeños but with a subtle fruity depth that transforms the whole pot, and you can usually find them year-round.
  • Jalapeño (1 medium, seeded and minced): Leave the seeds in if you want real heat, remove them for a gentle warmth that won't overpower.
  • Frozen or fresh corn kernels (1 cup): Frozen corn is actually fresher than fresh corn from the store most of the time, so don't feel bad using it.
  • Low-sodium chicken broth (4 cups): Low-sodium gives you control over the salt level; regular broth tends to overshadow the spices.
  • Olive oil (1 tablespoon): Just enough to soften the vegetables without making the chili feel oily or heavy.
  • Diced green chilies (1 4-oz can): These add a gentle, smoky heat that comes from cooking rather than raw spice, mellowing as everything simmers together.
  • Lime juice (1 lime): The squeeze at the end wakes everything up, cutting through the richness and making you taste every layer of flavor.
  • Ground cumin, dried oregano, ground coriander, chili powder, smoked paprika (1 tsp, 1 tsp, 1/2 tsp, 1/2 tsp, 1/2 tsp): Toast these spices in the hot oil for a minute so they bloom and release their oils, which is what makes the whole chili taste intentional and layered rather than flat.
  • Salt and black pepper (1/2 tsp and 1/4 tsp): You'll probably add more salt at the end, so start conservative.
  • Fresh cilantro (1/4 cup chopped, plus extra for garnish): Cilantro is polarizing, but if you're in the pro-cilantro camp, it adds a brightness that makes the whole thing taste fresher.

Instructions

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Heat the oil and soften your base:
Pour olive oil into your large pot over medium heat and let it shimmer for a few seconds, then add diced onion. Listen for a gentle sizzle and stir occasionally for 3–4 minutes until the onion turns translucent and begins to smell sweet rather than sharp. You're building the foundation here, so don't rush it.
Add the aromatics and peppers:
Stir in minced garlic, diced poblano, and jalapeño, and let them cook for about 2 minutes until the kitchen fills with that irresistible smell that tells you you're on the right track. You'll notice the peppers start to soften at the edges.
Toast the spices:
Add cumin, oregano, coriander, chili powder, smoked paprika, salt, and black pepper all at once, stirring constantly for about 1 minute. You're looking for the aroma to intensify and the spices to coat everything evenly—this step transforms the smell from vegetal to deeply savory.
Combine everything:
Add the shredded chicken, drained white beans, corn, diced green chilies, and chicken broth, stirring well to make sure nothing sticks to the bottom. The pot should look lively and full.
Simmer gently:
Bring everything to a gentle boil over medium-high heat, then lower the temperature and let it simmer uncovered for about 20 minutes, stirring occasionally. The broth will reduce slightly and deepen in color as the flavors meld together.
Finish with brightness:
Finish with brightness:
Squeeze in lime juice and stir in fresh cilantro, then taste and adjust salt or spices if needed. The lime is the magic moment—suddenly everything tastes sharper, cleaner, more alive.
Serve and customize:
Ladle into bowls and let everyone build their own version with avocado, jalapeños, Greek yogurt, cheese, or extra cilantro, because part of the joy is making it exactly what you need in that moment.
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Creamy white bean chicken chili with shredded chicken, corn, and mild green chilies, served with a dollop of Greek yogurt.  Save
Creamy white bean chicken chili with shredded chicken, corn, and mild green chilies, served with a dollop of Greek yogurt. | fizznib.com

The first time someone told me this chili changed their dinner routine, I felt an unexpected pride—not because I invented it, but because I'd made something that fit into someone else's real life, their busy evenings, their need for good food that doesn't demand hours of attention. That's when I understood cooking isn't about perfection; it's about timing, knowing when to step in, and trusting that simple ingredients can become something people want to come back to.

The Magic of White Beans

White beans have this quiet sophistication that most people overlook—they're creamier than black beans without being heavy, and they actually get better the longer they sit in the pot because they absorb all the spice and broth flavor. I used to think you needed heavy cream for richness, but these beans taught me that the right ingredient in the right amount can do the job better. The key is treating them gently so they don't fall apart; stir with a wooden spoon and respect the gentleness of the simmer.

Poblano Peppers: The Underrated Hero

Most people reach for bell peppers out of habit, but poblanos have a subtle fruity sweetness and earthy undertone that makes this chili taste sophisticated without trying. They're milder than jalapeños but more flavorful than green bells, and they cook down softly instead of staying crisp and waxy. Once you taste the difference, you'll find yourself looking for them in every pot of something warming.

Time-Saving Strategies and Why They Matter

This recipe works because everything except the simmering time can be done while you're thinking about something else—no complicated techniques, no waiting for water to boil. The rotisserie chicken is the secret weapon; a store-bought one saves you 20 minutes and honestly tastes better because of the way it's cooked. The beauty of this chili is that it fits into real life, into afternoons when you're tired or evenings when you have friends coming over without warning.

  • Buy pre-shredded rotisserie chicken or use leftover cooked chicken from any source—even canned white chicken works in a pinch.
  • Prep your vegetables the night before if you want to make this completely hands-off on cooking day, keeping them in separate containers in the fridge.
  • Use frozen corn instead of fresh because it's frozen at peak ripeness and costs less than fresh corn in most seasons.
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Flavorful white bean chicken chili simmered with poblano peppers and spices, topped with shredded cheese and sliced jalapeños. Save
Flavorful white bean chicken chili simmered with poblano peppers and spices, topped with shredded cheese and sliced jalapeños. | fizznib.com

This chili is the kind of dish that makes you feel like you've got this, like you can feed people something nourishing without stress. Make it for someone, and you might find yourself making it again and again.

Cooking Guide

Can I use fresh beans instead of canned?

Yes, fresh or soaked dried white beans can be used but require longer cooking time until tender before adding to the dish.

What can I substitute for poblano pepper?

Green bell pepper works as a milder substitute if poblano is unavailable or preferred less spicy.

Is it possible to make this spicier?

Adding the optional jalapeño with seeds or extra chili powder can increase heat according to taste.

How do optional toppings affect the dish?

Toppings like diced avocado, Greek yogurt, or shredded cheese add creaminess and layered flavors to the finished bowl.

Can this be prepared in advance?

Yes, flavors often deepen after resting. Store refrigerated and reheat gently before serving.

What side dishes pair well?

Cornbread or a crisp green salad complement the hearty nature with contrasting textures and freshness.

White Bean Chicken Chili

A hearty blend of chicken, white beans, and spices creating a flavorful and nourishing dish.

Setup duration
15 min
Heat duration
30 min
Complete duration
45 min
Created by Chloe Bennett


Complexity Easy

Heritage American

Output 4 Portions

Nutrition Categories No Dairy, No Gluten

Components

Proteins

01 2 cups cooked, shredded chicken breast
02 2 cans (15 oz each) white beans, drained and rinsed

Vegetables

01 1 medium yellow onion, finely diced
02 2 cloves garlic, minced
03 1 large poblano pepper, diced
04 1 medium jalapeño, seeded and minced
05 1 cup frozen or fresh corn kernels

Liquids and Pantry

01 4 cups low-sodium chicken broth
02 1 tablespoon olive oil
03 1 can (4 oz) diced green chilies
04 Juice of 1 lime

Spices and Herbs

01 1 teaspoon ground cumin
02 1 teaspoon dried oregano
03 1/2 teaspoon ground coriander
04 1/2 teaspoon chili powder
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper
08 1/4 cup chopped fresh cilantro

Method

Phase 01

Sauté aromatic base: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Phase 02

Build flavor foundation: Stir in minced garlic, diced poblano pepper, and jalapeño; sauté for 2 minutes until fragrant.

Phase 03

Toast spices: Add cumin, oregano, coriander, chili powder, smoked paprika, salt, and black pepper; cook for 1 minute to release aromatic oils.

Phase 04

Combine primary ingredients: Add shredded chicken, white beans, corn, diced green chilies, and chicken broth. Stir thoroughly to combine all components.

Phase 05

Simmer and develop flavor: Bring to a gentle boil, then reduce heat and simmer uncovered for 20 minutes, stirring occasionally to ensure even cooking.

Phase 06

Finish and season: Stir in lime juice and chopped cilantro. Taste and adjust seasoning as needed.

Phase 07

Plate and serve: Ladle into bowls and serve hot with optional garnishes such as diced avocado, sliced jalapeños, Greek yogurt, or shredded cheese.

Kitchen Tools

  • Large pot or Dutch oven
  • Cutting board and chef's knife
  • Wooden spoon for stirring
  • Ladle for serving

Sensitivity Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy if served with yogurt, sour cream, or cheese
  • Verify broth and toppings are gluten-free certified if required

Dietary Information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 320
  • Fats: 7 g
  • Carbohydrates: 38 g
  • Proteins: 28 g