Rainbow Arch Bright Veggie Sticks

Featured in: Snack Attack Fix

This vibrant dish features a mix of fresh vegetables cut into sticks and arranged in a beautiful rainbow arch. Crisp bell peppers, carrots, cucumbers, celery, cabbage, and cherry tomatoes combine to offer a visually appealing and healthy option. Perfect for easy, no-cook snacking or as a party platter, these veggies can be paired with hummus, ranch, or other dips for extra flavor. Preparation is quick and straightforward, making it a fantastic choice for gatherings or kid-friendly appetizers.

Updated on Tue, 09 Dec 2025 01:22:24 GMT
Brightly colored Rainbow Arch Bright Veggie Sticks, an inviting appetizer with fresh, crunchy textures. Save
Brightly colored Rainbow Arch Bright Veggie Sticks, an inviting appetizer with fresh, crunchy textures. | fizznib.com

Rainbow Arch Bright Veggie Sticks bring a fresh burst of color and crunch to your table, making healthy snacking fun and appealing for all ages. This vibrant arrangement of crisp vegetables is as delightful to look at as it is nourishing to eat, perfect for parties, gatherings, or a simple nutritious treat.

Brightly colored Rainbow Arch Bright Veggie Sticks, an inviting appetizer with fresh, crunchy textures. Save
Brightly colored Rainbow Arch Bright Veggie Sticks, an inviting appetizer with fresh, crunchy textures. | fizznib.com

Arranging the vegetable sticks in a rainbow arch not only looks stunning but also makes it easy for guests to pick their favorite colors and flavors. Paired with a creamy dip, this dish becomes even more irresistible.

Ingredients

  • 1 red bell pepper, seeded and cut into sticks
  • 1 orange bell pepper, seeded and cut into sticks
  • 1 yellow bell pepper, seeded and cut into sticks
  • 1 cup carrot sticks
  • 1 cup cucumber sticks
  • 1 cup celery sticks
  • 1 cup purple (or red) cabbage, cut into strips
  • 1 cup cherry tomatoes
  • 1/2 cup hummus or ranch dip (optional)

Instructions

1. Wash and dry all vegetables thoroughly.
2. Cut bell peppers, carrots, cucumbers, celery, and cabbage into sticks or strips of similar size for even presentation.
3. On a large platter or board, arrange the vegetable sticks in an arch shape, grouping each color together to form a rainbow.
4. Place cherry tomatoes at one end of the arch as the pot of gold or clouds.
5. Serve with hummus or ranch dip in a small bowl on the side.

Zusatztipps für die Zubereitung

For extra crunch, try chilling the cut vegetables in ice water for 10 minutes before arranging. This refreshing step keeps the veggies crisp and cool, enhancing their natural flavors and textures for an even more enjoyable snack.

Varianten und Anpassungen

Expand your rainbow by adding snap peas, yellow squash, or radishes to the arrangement. These additions bring more colors and textures, allowing you to customize the platter to your liking and seasonal availability.

Serviervorschläge

Serve the veggie sticks with a side of hummus or ranch dip for creamy contrast. Alternatively, yogurt-based dips or guacamole work wonderfully, catering to different flavor preferences and dietary needs.

A rainbow array of Rainbow Arch Bright Veggie Sticks, perfect for dipping and easy party snacking. Save
A rainbow array of Rainbow Arch Bright Veggie Sticks, perfect for dipping and easy party snacking. | fizznib.com

With minimal preparation and no cooking required, Rainbow Arch Bright Veggie Sticks are a fantastic way to promote healthy eating while delighting the eyes and palate. Their easy assembly and inviting look make them a go-to choice for any occasion.

Cooking Guide

How do I keep vegetable sticks crisp?

Soak cut vegetables in ice water for about 10 minutes and dry them thoroughly to maintain crunchiness.

What vegetables work best for vibrant colors?

Bell peppers in red, orange, and yellow, carrots, cucumbers, celery, purple cabbage, and cherry tomatoes offer a bright, colorful palette.

Can I prepare this ahead of time?

Yes, cut and soak veggies in water, then store them refrigerated to keep freshness until serving.

What dips complement this vegetable arrangement?

Hummus, ranch, yogurt-based dips, or guacamole pair well with these crisp vegetables.

How do I arrange vegetables in a rainbow arch?

Group each color together on a large platter, starting with red peppers on one end, progressing through orange and yellow, and finishing with green, purple, and cherry tomatoes as accents.

Rainbow Arch Bright Veggie Sticks

A colorful array of fresh vegetable sticks arranged in a vibrant rainbow arch.

Setup duration
20 min
0
Complete duration
20 min
Created by Chloe Bennett


Complexity Easy

Heritage International

Output 4 Portions

Nutrition Categories Plant-Based, No Gluten

Components

Vegetables

01 1 red bell pepper, seeded and cut into sticks
02 1 orange bell pepper, seeded and cut into sticks
03 1 yellow bell pepper, seeded and cut into sticks
04 1 cup carrot sticks
05 1 cup cucumber sticks
06 1 cup celery sticks
07 1 cup purple or red cabbage, cut into strips
08 1 cup cherry tomatoes

Dip (optional)

01 1/2 cup hummus or ranch dip

Method

Phase 01

Clean Vegetables: Wash and dry all vegetables thoroughly.

Phase 02

Prepare Vegetable Sticks: Cut bell peppers, carrots, cucumbers, celery, and cabbage into sticks or strips of uniform size to ensure a consistent presentation.

Phase 03

Arrange Vegetables: On a large serving platter or board, arrange the vegetable sticks in an arch shape, grouping each color together to create a rainbow effect.

Phase 04

Add Cherry Tomatoes: Place cherry tomatoes at one end of the arch to represent the pot of gold or clouds.

Phase 05

Serve with Dip: Accompany the vegetable arch with hummus or ranch dip served in a small bowl on the side.

Kitchen Tools

  • Sharp knife
  • Cutting board
  • Large serving platter or board
  • Small bowl for dip

Sensitivity Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • If using ranch dip, may contain dairy and eggs; check dip ingredients for allergens and cross-contamination risks.

Dietary Information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 70
  • Fats: 0.5 g
  • Carbohydrates: 16 g
  • Proteins: 2 g