Water-Based Mocktails Fruit Herbs (Printer View)
Blend flavored water with fruits and herbs for a cool, naturally sweet beverage that’s hydrating and tasty.
# Components:
→ Base
01 - 4 cups cold filtered water
02 - 1 cup ice cubes
→ Flavor Variations
03 - 1 tablespoon sugar-free strawberry syrup or 1 tablespoon sugar-free lemon-lime syrup or 1 tablespoon peach-flavored water enhancer or 1 tablespoon sugar-free coconut syrup
→ Fresh Add-Ins
04 - 1/2 lemon, sliced
05 - 1/2 lime, sliced
06 - 1/2 cup fresh strawberries, sliced
07 - 1/4 cup fresh mint leaves
08 - 1/2 small cucumber, sliced
→ Optional Garnishes
09 - Lemon wheels
10 - Mint sprigs
11 - Edible flowers
# Method:
01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Add your selected syrup or water enhancer and stir thoroughly to blend.
04 - Add the sliced lemon, lime, strawberries, cucumber, and mint leaves for natural infusion.
05 - Stir gently, then allow to sit for 2 to 3 minutes for optimal flavor melding.
06 - Pour into glasses, garnish as preferred, and serve immediately.
# Expert Advice:
01 -
- Low in calories and sugar for guilt-free sipping
- Easy to customize with fresh fruit and herbs
02 -
- Mocktails are typically free from major allergens, but check flavored syrup labels for hidden ingredients
- Use filtered water for the cleanest taste and best fruit infusion
03 -
- Mix two flavor enhancers for a custom blend
- Swap half the water for sparkling water for fizz