Vibrant Smoothie Bowls Twists (Printer View)
A colorful bowl blending purple yam, pistachio, fruit, and granola for a flavorful, energizing breakfast.
# Components:
→ Base
01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen sliced bananas
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup
→ Toppings
07 - 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
08 - 1 peeled, sliced kiwi
09 - 2 tablespoons granola, gluten-free if preferred
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens, optional
# Method:
01 - Steam or boil the purple yam for 8 to 10 minutes until fork-tender. Allow to cool fully before blending.
02 - Add the cooled purple yam, frozen bananas, yogurt, almond milk, pistachio paste, and honey or maple syrup into a blender.
03 - Process until the mixture reaches a creamy, smooth texture. If necessary, add additional almond milk to achieve a thick, spoonable consistency.
04 - Divide smoothie mixture evenly between two serving bowls.
05 - Arrange fresh berries, kiwi slices, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens over each bowl.
06 - Present immediately with a spoon and enjoy while chilled.
# Expert Advice:
01 -
- Colorful fusion flavors for an exciting start
- Nutritious, gluten-free, and vegetarian-friendly
02 -
- Use gluten-free granola to keep this recipe safe for sensitive diets
- Check ingredient labels for nut or dairy allergens based on your yogurt and toppings choice
03 -
- Swap purple yam with sweet potato or beetroot for color and taste variety
- Add a scoop of protein powder for extra nutrition