Spicy Arrabbiata Chickpea Pasta

Featured in: Quick Flavor Pops

This vibrant dish pairs tender pasta with a fiery arrabbiata sauce made from tomatoes, garlic, and red chilies. Roasted chickpeas add a crunchy texture, enhanced by smoked paprika and chili flakes. Fresh basil and grated cheese finish the meal, delivering a harmonious blend of heat, spice, and freshness. Perfect for a satisfying vegetarian main course that balances bold flavors and crisp elements.

Updated on Fri, 28 Nov 2025 09:33:00 GMT
Vibrant bowl of Spicy Arrabbiata Roasted Chickpea Crunch Pasta, topped with parmesan and fresh basil. Save
Vibrant bowl of Spicy Arrabbiata Roasted Chickpea Crunch Pasta, topped with parmesan and fresh basil. | fizznib.com

A bold, flavor-packed pasta dish featuring a fiery arrabbiata sauce and crispy roasted chickpeas for an irresistible crunch.

I first enjoyed this dish on a chilly evening and was instantly hooked by the vibrant flavors and satisfying textures.

Ingredients

  • Chickpea Crunch: 1 can (400 g) chickpeas drained and rinsed, 1 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp chili flakes, 1/4 tsp salt
  • Pasta: 350 g penne or rigatoni pasta, Salt for pasta water
  • Arrabbiata Sauce: 2 tbsp olive oil, 4 garlic cloves minced, 1–2 fresh red chilies finely chopped (adjust to heat preference), 800 g canned diced tomatoes, 1 tbsp tomato paste, 1 tsp sugar, 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1 handful fresh basil leaves chopped
  • To Serve: 40 g grated Parmesan or vegetarian hard cheese, Extra basil leaves

Instructions

Step 1:
Preheat oven to 200°C (400°F).
Step 2:
Pat chickpeas dry with a paper towel. Spread on a baking sheet. Drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt. Toss to coat.
Step 3:
Roast chickpeas for 25–30 minutes shaking halfway through until golden and crisp. Set aside.
Step 4:
Meanwhile bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water drain the rest.
Step 5:
For the sauce heat olive oil in a large skillet over medium heat. Add garlic and chilies sauté for 1–2 minutes until fragrant (do not brown).
Step 6:
Stir in diced tomatoes tomato paste sugar oregano salt and pepper. Simmer for 12–15 minutes stirring occasionally until slightly thickened.
Step 7:
Add chopped basil and adjust seasoning.
Step 8:
Toss drained pasta with the arrabbiata sauce adding reserved pasta water as needed for a silky texture.
Step 9:
Divide pasta among bowls. Top generously with roasted chickpeas grated cheese and extra basil.
Close-up of crispy roasted chickpeas on a bed of Spicy Arrabbiata Pasta, ready to eat. Save
Close-up of crispy roasted chickpeas on a bed of Spicy Arrabbiata Pasta, ready to eat. | fizznib.com

This recipe always brings my family together around the table for a warm and lively meal.

Serving Suggestions

Pair this pasta with a crisp green salad and a glass of chilled white wine for a complete meal.

Vegan Adaptation

Omit the cheese or substitute with a plant-based alternative to make this dish vegan-friendly.

Storage and Leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Delicious and comforting Spicy Arrabbiata Roasted Chickpea Crunch Pasta, with a rich tomato sauce and inviting crunch. Save
Delicious and comforting Spicy Arrabbiata Roasted Chickpea Crunch Pasta, with a rich tomato sauce and inviting crunch. | fizznib.com

This arrabbiata pasta is perfect for a quick dinner that doesn’t compromise on bold flavors or texture.

Spicy Arrabbiata Chickpea Pasta

Bold Italian pasta with spicy arrabbiata sauce and crunchy roasted chickpeas for a flavorful dish.

Setup duration
15 min
Heat duration
35 min
Complete duration
50 min
Created by Chloe Bennett


Complexity Medium

Heritage Italian

Output 4 Portions

Nutrition Categories Meat-Free

Components

Chickpea Crunch

01 1 can (14 oz) chickpeas, drained and rinsed
02 1 tablespoon olive oil
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon chili flakes
06 1/4 teaspoon salt

Pasta

01 12 oz penne or rigatoni pasta
02 Salt, for pasta water

Arrabbiata Sauce

01 2 tablespoons olive oil
02 4 garlic cloves, minced
03 1–2 fresh red chilies, finely chopped (adjust to heat preference)
04 28 oz canned diced tomatoes
05 1 tablespoon tomato paste
06 1 teaspoon sugar
07 1 teaspoon dried oregano
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 1 handful fresh basil leaves, chopped

To Serve

01 1.4 oz grated Parmesan or vegetarian hard cheese
02 Extra basil leaves

Method

Phase 01

Preheat Oven: Preheat the oven to 400°F (200°C).

Phase 02

Prepare Chickpeas: Pat the chickpeas dry with a paper towel. Spread evenly on a baking sheet and drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt. Toss to coat thoroughly.

Phase 03

Roast Chickpeas: Roast chickpeas for 25 to 30 minutes, shaking the pan halfway through until golden and crisp. Set aside once done.

Phase 04

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water and drain the remainder.

Phase 05

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped chilies, sauté for 1 to 2 minutes until fragrant without browning.

Phase 06

Simmer Sauce: Add diced tomatoes, tomato paste, sugar, oregano, salt, and black pepper. Simmer for 12 to 15 minutes, stirring occasionally, until the sauce thickens slightly.

Phase 07

Add Basil and Season: Stir in chopped fresh basil and adjust seasoning to taste.

Phase 08

Combine Pasta and Sauce: Toss the drained pasta with the arrabbiata sauce. Add reserved pasta water gradually to achieve a silky consistency.

Phase 09

Serve: Divide pasta among bowls and top generously with roasted chickpeas, grated cheese, and additional basil leaves.

Kitchen Tools

  • Baking sheet
  • Large pot
  • Large skillet
  • Colander
  • Chef's knife
  • Spoon or spatula

Sensitivity Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (pasta) and milk (cheese).
  • Use gluten-free pasta to avoid gluten.
  • Omit or replace cheese for dairy-free needs.

Dietary Information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 485
  • Fats: 13 g
  • Carbohydrates: 72 g
  • Proteins: 16 g