Lazy Gourmet Chicken Vegetable One-Pot (Printer View)
Tender chicken and vegetables cook together for a flavorful one-pot meal with minimal cleanup.
# Components:
→ Protein
01 - 4 boneless, skinless chicken thighs (about 1 pound)
→ Vegetables
02 - 2 cups baby potatoes, halved
03 - 2 cups broccoli florets
04 - 1 red bell pepper, sliced
05 - 1 small red onion, cut into wedges
→ Sauces & Seasonings
06 - 3 tablespoons olive oil
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon balsamic vinegar
09 - 2 teaspoons garlic powder
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper
→ Optional Garnish
15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges, for serving
# Method:
01 - In a mixing bowl, vigorously whisk olive oil, Dijon mustard, balsamic vinegar, garlic powder, dried thyme, dried oregano, smoked paprika, salt, and black pepper until well combined.
02 - Add chicken thighs, halved baby potatoes, broccoli florets, sliced red bell pepper, and red onion wedges to the bowl. Toss thoroughly to ensure all pieces are evenly coated with marinade.
03 - Pour 1/4 cup water into the bottom of the Instant Pot. Transfer the coated chicken and vegetables into the pot. Seal the lid and cook on Manual high pressure for 10 minutes. Release pressure quickly and, if desired, switch to Sauté for 3-5 minutes to reduce excess liquid.
04 - Preheat air fryer to 375°F. Arrange chicken and vegetables in a single layer in the basket, cooking in batches if needed. Air fry for 18–20 minutes, shaking basket halfway, until chicken is thoroughly cooked and vegetables are tender.
05 - Serve immediately, garnished with chopped fresh parsley and lemon wedges.
# Expert Advice:
01 -
- Minimal prep and cleanup
- Customizable with favorite proteins or vegetables
02 -
- Contains mustard in Dijon mustard: check ingredient labels for hidden allergens
- This dish is gluten-free and low carb, suitable for various diets
03 -
- Cut all vegetables to similar sizes for even cooking
- Finish with a squeeze of fresh lemon to brighten flavors just before serving