Cucumber Salad Asian Sesame

Featured in: Quick Flavor Pops

Crisp cucumber slices join with red onion, carrot, scallions, and fresh cilantro, all tossed in a lively Asian-style dressing featuring rice vinegar, sesame oil, savory fish sauce, soy sauce, aromatic garlic and ginger, balanced with honey or sugar, and enlivened by a touch of chili. Garnished with toasted sesame seeds, the result is a vibrant, tangy, and refreshing salad offering a pleasing crunch, subtle sweetness, and a hint of heat. Enjoy it as a standalone side, light appetizer, or pair with grilled meats, seafood, or tofu for a delicious complement to any Asian-inspired meal. Easily adapt spice and garnish to suit your taste.

Updated on Mon, 03 Nov 2025 15:34:00 GMT
Refreshing cucumber salad remix with vibrant colors and tangy flavors, served chilled.  Save
Refreshing cucumber salad remix with vibrant colors and tangy flavors, served chilled. | fizznib.com

A refreshing vibrant cucumber salad tossed with Asian-inspired seasonings sesame oil and fish sauce for a savory tangy kick perfect as a side or light appetizer.

I first made this for a busy weeknight and it instantly became my go-to recipe whenever I craved something crisp and tangy.

Ingredients

  • 2 large cucumbers: thinly sliced
  • 1 small red onion: thinly sliced
  • 1 medium carrot: julienned
  • 2 scallions: finely sliced
  • 1 tablespoon fresh cilantro: chopped
  • 2 tablespoons rice vinegar:
  • 1 tablespoon sesame oil:
  • 1 tablespoon fish sauce:
  • 1 teaspoon soy sauce: use gluten-free if needed
  • 1 teaspoon honey or sugar:
  • 1 garlic clove: finely minced
  • 1 teaspoon grated fresh ginger:
  • 1 small red chili: thinly sliced (optional)
  • 1 tablespoon toasted sesame seeds:

Instructions

Combine Vegetables:
In a large bowl combine cucumbers red onion carrot scallions and cilantro.
Make Dressing:
In a separate small bowl whisk rice vinegar sesame oil fish sauce soy sauce honey (or sugar) garlic ginger and chili if using.
Toss Salad:
Pour the dressing over the vegetables and toss well to coat.
Meld Flavors:
Let the salad sit for at least 10 minutes to allow flavors to meld.
Garnish and Serve:
Sprinkle with toasted sesame seeds just before serving.
Cucumber salad remix featuring thinly sliced veggies drizzled with savory sesame dressing.  Save
Cucumber salad remix featuring thinly sliced veggies drizzled with savory sesame dressing. | fizznib.com

Whenever I make this salad my kids love helping toss the veggies and sprinkle sesame seeds—everyone gets involved.

Tools You Need

Use a sharp knife and sturdy cutting board for best results plus mixing bowls and a whisk or fork for the dressing.

Nutrition Facts

Each serving has about 75 calories 4 g total fat 8 g carbs and 2 g protein making it a light nutritious option.

Serving Ideas

Try pairing the salad with grilled meats seafood or tofu or scoop it over rice noodles for a refreshing meal.

Light and zesty cucumber salad remix, perfect as a side dish or appetizer. Save
Light and zesty cucumber salad remix, perfect as a side dish or appetizer. | fizznib.com

This salad comes together quickly and delivers a bright punch—make extra because it vanishes fast.

Cooking Guide

How do I make the salad vegetarian?

Replace fish sauce with a vegetarian fish sauce or extra soy sauce to maintain flavor without animal products.

Can I add more vegetables?

Yes, thinly sliced radish, bell pepper, or other crunchy veggies work well for added color and texture.

Is the dish gluten-free?

This option is gluten-free if you choose gluten-free soy sauce. Always check labels on sauces for hidden gluten.

How spicy is the salad?

The heat level depends on the amount of chili added. Adjust to your preference or omit for a milder version.

What dishes pair well with this salad?

It's great alongside grilled meats, seafood, tofu, or as a refreshing side to rich or spicy entrées.

How long should the salad rest before serving?

Let it sit at least 10 minutes before serving to let flavors meld and the vegetables absorb the dressing.

Cucumber Salad Asian Sesame

Crisp cucumbers tossed in tangy Asian flavors, sesame oil, and fresh herbs for a lively, refreshing side.

Setup duration
15 min
0
Complete duration
15 min
Created by Chloe Bennett


Complexity Easy

Heritage Asian Fusion

Output 4 Portions

Nutrition Categories No Dairy, No Gluten

Components

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce (gluten-free if needed)
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon fresh ginger, grated
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Method

Phase 01

Prepare Vegetables: In a large mixing bowl, combine the sliced cucumbers, red onion, julienned carrot, finely sliced scallions, and chopped cilantro.

Phase 02

Make Dressing: In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, minced garlic, grated ginger, and sliced chili if desired.

Phase 03

Dress and Toss: Pour the dressing over the vegetables and toss thoroughly until everything is evenly coated.

Phase 04

Marinate Salad: Let the salad rest for a minimum of 10 minutes to allow the flavors to blend.

Phase 05

Garnish and Serve: Sprinkle toasted sesame seeds on top immediately before serving.

Kitchen Tools

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Sensitivity Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains fish (fish sauce) and soy (soy sauce).
  • Sesame seeds and sesame oil may trigger allergies.
  • Verify all sauces for gluten-free compliance if required.

Dietary Information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 75
  • Fats: 4 g
  • Carbohydrates: 8 g
  • Proteins: 2 g