Southwestern Black Bean Corn (Printer View)

A fresh blend of black beans, corn, jalapeños, and lime dressing for a lively dish.

# Components:

→ Vegetables & Beans

01 - 1 1/2 cups cooked black beans (or 1 can, drained and rinsed)
02 - 1 1/2 cups fresh or frozen corn kernels (thawed if frozen)
03 - 1 red bell pepper, diced
04 - 1 small red onion, finely chopped
05 - 1 to 2 jalapeños, seeded and minced
06 - 1/2 cup cherry tomatoes, halved (optional)

→ Fresh Herbs & Garnish

07 - 1/3 cup fresh cilantro, chopped
08 - 1 ripe avocado, diced (optional)

→ Lime-Cilantro Dressing

09 - 1/4 cup extra virgin olive oil
10 - Juice of 2 limes
11 - 1 clove garlic, minced
12 - 1/2 teaspoon ground cumin
13 - 1/2 teaspoon chili powder
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper

# Method:

01 - In a large bowl, mix black beans, corn, red bell pepper, red onion, jalapeños, cherry tomatoes if using, and cilantro.
02 - Whisk together olive oil, lime juice, minced garlic, ground cumin, chili powder, salt, and black pepper in a small bowl or jar until well emulsified.
03 - Pour the dressing over the mixed salad ingredients and toss gently to coat evenly.
04 - Gently fold in diced avocado if using, just before serving.
05 - Taste and adjust seasoning as preferred. Chill for 10 minutes prior to serving to enhance flavors.

# Expert Advice:

01 -
  • It comes together in 15 minutes flat, no cooking required, which means you can make it on the hottest days without heating up your kitchen.
  • The flavors deepen as it sits, so you can prep it ahead and let the dressing do all the work while you relax.
  • It's hearty enough to eat as a main course but works perfectly as a side, adapting to whatever else you're making that night.
02 -
  • Don't dress this salad more than an hour ahead if corn is in it—corn will absorb the dressing and get soft, which sounds nice until everything is soggy.
  • The avocado trick is real: add it last, fold gently, and if you're serving later, toss it in just before guests arrive so it stays golden and creamy instead of turning gray.
03 -
  • Make the dressing in a jar you can seal and shake—it'll emulsify faster and you can store it separately if you're not serving right away.
  • If the salad sits and gets dry, don't panic; whisk together a tiny bit more olive oil and lime juice and toss it through—it'll come alive again.
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