# Components:
→ Chicken
01 - 1.1 lb boneless, skinless chicken tenders
02 - 1 tsp kosher salt
03 - ½ tsp freshly ground black pepper
→ Dredging Station
04 - ½ cup all-purpose flour
05 - 2 large eggs
06 - 2 tbsp water
→ Coating
07 - 1 cup panko breadcrumbs
08 - 1 tsp garlic powder
09 - 1 tsp smoked paprika
10 - ½ tsp onion powder
11 - 2 tbsp olive oil or neutral oil spray
→ Hot Honey
12 - ¼ cup honey
13 - 1–2 tsp hot sauce (e.g., Franks RedHot or Sriracha), to taste
14 - ½ tsp red pepper flakes (optional)
# Method:
01 - Set air fryer to 400°F and allow it to heat for 5 minutes.
02 - Pat chicken tenders dry using paper towels then season evenly with salt and black pepper.
03 - Fill three shallow bowls: one with flour, one with whisked eggs and water, and one with combined panko, garlic powder, smoked paprika, and onion powder.
04 - Dredge each tender first in flour, shake off excess, dip into egg wash, then press thoroughly into panko mixture.
05 - Lightly spray or brush both sides of coated tenders with oil to ensure crispiness when cooked.
06 - Place tenders in a single layer in the air fryer basket. Cook for 7–8 minutes, flip, then continue cooking for an additional 6–7 minutes until golden and internal temperature reaches 165°F.
07 - While cooking, stir honey, hot sauce, and red pepper flakes in a small saucepan over low heat until combined and warmed without boiling.
08 - Transfer cooked tenders to a platter and drizzle with hot honey immediately. Serve remaining honey alongside.